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                            ANTI - ARTHRITIS STIR FRY

                            1 T. canola oil
                            2 cloves of garlic, thinly sliced
                            2 T. fresh ginger root, finely chopped
                            1 onion, thinly sliced
                            2 stalks of celery, thinly sliced
                            1 red bell pepper, thinly sliced
                            8 oz. salmon fillet, cut in 1½ inch pieces
                            hot sauce and low sodium soy sauce to taste

                            In large skillet, heat oil on medium-high heat. Add all vegetables and cook 5 minutes, stirring frequently. Add salmon and cook 2 minutes or until done. serve with rice or thai noodles.
                            (serves 2)
                            May '97

                             


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